If you want to actually live your life then just say no to pornography and masturbation it just ruin ruining your life

Yaar confidence low ho jata hai body me energy nahi bachti insaan karna to bahut kuch chata hai but kar nahi pata agar agli bar masturbation ya porn dekhne ka mnn kare to smjh liyo tune kaffi ko kho diya or wo teri side se ha chuki tu uske kabil nahi ban saka Please kaffi ke kiye hi chod de yaar sab thik hoga baad me please aage se chaye kuch bhi ho jaye tu porn nahi dekhega or iske substitute nikal yaar akela mat reh ya sirf apne kaam par jyada dhyan de Physical workout start kar Ab jab tak tu job nahi lag jata tab tak bilkul bhi nahi dekhega chaye kuch ho jaye tujhe kaffi ki ksm bahut mnn karega but choose tujhe karna hai yaar